The Mission


Alpha Nutrition believes in sharing the knowledge of how to live a healthier life through good nutrition and wellness. No matter what your goal may be, your coach will be with you every step of the way using a flexible and sustainable approach. Alpha Nutrition strives to be a source of continuing education so that you will be able to make better choices in all aspects of your life and be the best version of yourself.

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Ashley Sanders

Oh look, it’s me! I suppose it is time to tell you about who I am. I’m Ashley and I have a Bachelor of Science in Biology and Chemistry. After college, I landed a gig working in a healthcare clinic which was great, but my heart wasn’t happy. One thing I began to notice while working there was how many people didn’t know how to nourish their body properly and thus struggled to achieve the weight loss or body composition goals they set for themselves. Nutrition was always something I had been interested in after struggling with my weight as a child and adolescent. When I began Olympic Weightlifting, it became imperative that I fuel my body appropriately for performance. I began my personal journey to a better relationship with food and fueling my body. In the process, I became passionate about nutrition and knew I wanted to help more people better connect with food. This led me to obtaining my Precision Nutrition Certification. Once I completed my certification in Nutrition, I began Alpha Nutrition so that I could coach others to success! Currently, I am working towards obtaining a Master of Science in Nutrition and obtaining the CISSN certification so I can continue my quest for knowledge and better serve my clients!